by admin | Mar 21, 2016 | Menu Monday
Ingredients: 1 quart cold water 2 lbs ground beef 2 cups crushed tomato ( or 1-15oz can) 2 yellow onions, diced 4 garlic cloves, minced 1 tbsp Worcestershire sauce 1 tbsp unsweetened cocoa 1/4 cup chili powder 1 tsp cayenne 1 tsp ground cumin 1 tbsp unsweetened cocoa...
by admin | Mar 2, 2016 | Uncategorized
5 Positions for Shorter Easier and Safer Labor All women want shorter, easier labors! Unfortunately standard birth procedures stack the deck against us. Giving birth upright is beneficial to mother and baby, but over 80% of us give birth lying on our back in the...
