by admin | Jun 13, 2018 | Client Education
Staying Hydrated in Pregnancy The humidity and temps are rising in NJ. It’s easy to forget to drink enough water on cooler days leaving you depleted on the days when you need it most! Use the formula “my current weight divided by 2 = the # of ounces of...
by admin | Jun 6, 2018 | Breastfeeding
Three Simple Strategies to Pump Faster and More Efficiently One of the first questions asked by new pumping moms is “How can I get more when I pump?” you quickly realize there is a difference between your production during pumping sessions. These three...