by admin | Jul 11, 2018 | Client Education
A lot of time is spent focusing on questions to ask a potential doula or lactation consultant or postpartum support person. We need to have increased focus on questions you should be asking a potential birth provider. Most women just automatically stay in the care of...
by admin | Jun 26, 2018 | Baby Tips, Client Education, Postpartum
When your baby is born, the umbilical cord is clamped and cut. This leaves an umbilical stump attached to your baby’s belly button. This stump will stay attached for anywhere from a few days to a few weeks. How do I care for my baby’s umbilical cord...
by admin | Jun 25, 2018 | Client Education, Postpartum
Congratulations on your new addition!! Birthing a human being is an amazing rite of passage. You have just been initiated into the largest tribe on the planet. The Tribe of Mothers. You are likely experiencing some profound emotions and realizations. One...
by admin | Jun 6, 2018 | Breastfeeding
Three Simple Strategies to Pump Faster and More Efficiently One of the first questions asked by new pumping moms is “How can I get more when I pump?” you quickly realize there is a difference between your production during pumping sessions. These three...
by admin | Apr 11, 2016 | Menu Monday
Ingredients 1 medium onion – diced 2 cloves garlic – crushed and diced olive oil 6 cups broth (chicken or vegetable) 1 can crushed tomato 1 tsp Italian seasoning ½ pound of ditalini pasta 2 cans cannellini bean (white kidney beans) 1-2 cups chopped fresh spinach...